The Benefits of Reflexology

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Reflexology, also known as zone therapy is an ancient holistic healing technique. The theory behind this alternative medicine is that through the application of pressure to the foot, the practitioner may affect specific reflex zones in the body, producing a reduction of stress and pain. While much of reflexology as yet to be scientifically validated, individuals who have received treatments swear by it, and insist that reflexology is responsible for reducing imbalances and blockages involved with chronic illness. Reflexology zone therapy massage is founded on the principle that specific zones […]