Spiritual Healing

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It is early hours of the morning. There is a mist hanging over the valley. The air is brisk and autumnal and there is the scent of charcoal smoke and incense wafting into my room. There is a crisp silence. It is only when I venture out of my room I can hear the gentle chanting of monks as they chant the sutras in the middle hall. This is the first morning of a mindfulness meditation retreat at Guang Jue Temple near Zaoxi China in Zhejiang province. It is the […]