A short animation that supports you in visualizing your body in perfect health and wellness. Watching the video daily is a form of Mind/Body medicine and a powerful adjunct to any healing practice.
Millions of people around the world have been practicing meditation, and have found meditation exercises to be an effective way to develop an empowered mind that is critical for achieving success in life. However, contrary to what it seems, mastering the skill can be a challenging task for most people. Many people who attempted meditation for the first time discovers just how hard it can be if the person’s mind is weak. The most critical tool you’ll need to master this important life skill is your mind. Just like any […]