Spiritual Healing

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It is early hours of the morning. There is a mist hanging over the valley. The air is brisk and autumnal and there is the scent of charcoal smoke and incense wafting into my room. There is a crisp silence. It is only when I venture out of my room I can hear the gentle chanting of monks as they chant the sutras in the middle hall. This is the first morning of a mindfulness meditation retreat at Guang Jue Temple near Zaoxi China in Zhejiang province. It is the […]

Intuition Can Strengthen You During Difficult Times

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All of us were created with an innate inner wisdom which guides our lives, serves as an inner “truth meter” and helps us to make important decisions at critical turning points in our lives. Some call this natural gift intuition, spiritual guidance or “gut feelings”. Each of us connects to intuition in our own unique ways. Those with artistic or musical gifts may call upon their muse to inspire them with creative ideas. Those whose work involves great physical or mental endurance may connect with their inner wisdom by challenging […]

Mastering Your Inner Self

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Have you ever had an experience, when, someone you know or someone you have not seen in a long time all of a sudden “pops” into your head? Then, a short time later you get a call from this person out of the blue….creepy huh! Well, not really! This has happened to me, and Iā€™m sure, many others on more than just one occasion. In fact, when working in my office, my office manager and I use to bet a small wager on who we thought would be calling the […]