Reflexology, also known as zone therapy is an ancient holistic healing technique. The theory behind this alternative medicine is that through the application of pressure to the foot, the practitioner may affect specific reflex zones in the body, producing a reduction of stress and pain. While much of reflexology as yet to be scientifically validated, individuals who have received treatments swear by it, and insist that reflexology is responsible for reducing imbalances and blockages involved with chronic illness. Reflexology zone therapy massage is founded on the principle that specific zones […]
It is early hours of the morning. There is a mist hanging over the valley. The air is brisk and autumnal and there is the scent of charcoal smoke and incense wafting into my room. There is a crisp silence. It is only when I venture out of my room I can hear the gentle chanting of monks as they chant the sutras in the middle hall. This is the first morning of a mindfulness meditation retreat at Guang Jue Temple near Zaoxi China in Zhejiang province. It is the […]
Getting your heart broken has got to be one of life’s biggest sorrows. To move on, you need to find ways to mend your heartbreak. No one says that it’s easy to mend a broken heart, but it’s something you must do so you can enjoy life again. Healing a Broken Heart – Step 1 The first step is to stop blubbering over the loss, to accept the fact that the relationship is over. Don’t prolong the agony, the relationship is finished. You’ve got a long life in front of […]
What in your life would you like to manifest? Do you want to manifest a relationship? Find out what physical and emotional attachments to your last relationship keep you from moving forward. Do you want to manifest a new home? Go through old papers and photos and purge any attachments to old dwellings and old energy.