Chakras are energy centres in the pranic body or the energy body. The human organism comprises not merely the gross physical body but several other sheaths like mind, karma, wisdom and bliss. These sheaths are what are referred to as koshas by the Indian seers. Among these sheaths is the sheath of prana or energy which comprises of the various chakras, nadis (energy channels). The latent spiritual energy known as Kundalini flows through these chakras and nadis, thereby making them vibrant. The flow of energy in this sheath affects all the other sheaths thereby resulting in a healthy body and mind, the result of which is bliss and peace. These chakras and nadis get defiled due to wrong lifestiles and eating habits and also due to the bnrdenof erroneous perceptions and negative karma. This disturbance affects an individual physically, mentally, emotionally and spiritually. Negative thought patterns create negative situations in life. So,Chakra Dhyana is not merely a sadhana to activate the subtle dimension but it also assists in creating a healthier mind which is imperative for a happy and healthy life. Chakra Dhyana has three steps to it ie concentrating on the mystical diagrams of the chakras (Yantra), uttering of
It is important to have a strong foundation, do not neglect the lower chakras! The lower chakras focus on details such as our home, familiy, and feelings, while the upper chakras develop synthesizing views and wisdom that help us understand the grander order of things.
Within our bodies there are focal points of energy that we use, whether consciously or unconsciously, to affect reality and allow us to fully experience and realize events that unfold before us. These focal points are called Chakras. Chakras are located in important parts of your body such as your head or heart. Any organs within the area of these Chakras are used to control; and are, therefore, directly affected by the properties of that Chakra. There are seven Chakras located throughout the body, each with their own unique attributes and characteristics The Root Chakra is located directly at the base of the spine, also known as the coccyx. This Chakra is closely related to the body and our ability to master it. One’s health, constitution and security are linked to this Chakra. In addition, the realization of how our bodies connect to the material world is focused here. Color: Red Gems: Ruby, Garnet The Naval Chakra is located in the lower abdomen. This Chakra is associated with the acts of giving and receiving, and is tied into the more physical feelings of love, passion and sexuality. The feeling of pleasure is also linked with this Chakra, so one may
There are seven primary chakras, located along the center line of the upper body, from the bottom of the spine to the top of the head. Each chakra is associated with different glands, organs, body areas, and elements of our life, personality, and spiritual development. The chakras are critical to our physical health, the quality of our life, and our ability to develop spiritually. A healthy chakra is open, allowing energy to flow freely both horizontally, in an exchange of energy with the universe, and vertically, connecting it with the other chakras. It’s very common to have one or more chakras that is blocked or out of balance to some degree. This can cause disruptions in a person’s body, mind, spirit, and life. The Anahata chakra is located in the center of the chest at heart level. Its keywords are “unconditional love,” “healing,” and “connection.” It relates to compassion, healing, divine love, self-love and relationships. Its associated color is green, and its element is air. Situated at the middle of the chakra system, the fourth chakra integrates the upper and lower chakras, unifying physical and spiritual energies, body and spirit. With the fourth chakra, we start to move beyond the