Feet Massage Therapy Techniques

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Foot & Feet Massagetechniques video clip to relax the thighs and soothe tired legs, feet and improve circulation Athena is an alternative health practitioner doing Cranio-Sacral Therapy, a Licensed Massage Therapist and Lymphatic Drainage Therapists.

The Art Of Healing By Herbs

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Herbalism is a traditional medicinal method of health care based on the use plants and plant extracts. Herbal medicine is the art or science of growing and collecting plants and their extract for preparing and utilizing plants for the enrichment of health. Natural medicine is the best option available to treat certain illness and ailments. Healing herbs are all around us, present in spices, gardens, lawns and in the natural environment around us. Prior to the industrial revolution, they were still used by one and all. Today, we have the […]

The Benefits of Reflexology

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Reflexology, also known as zone therapy is an ancient holistic healing technique. The theory behind this alternative medicine is that through the application of pressure to the foot, the practitioner may affect specific reflex zones in the body, producing a reduction of stress and pain. While much of reflexology as yet to be scientifically validated, individuals who have received treatments swear by it, and insist that reflexology is responsible for reducing imbalances and blockages involved with chronic illness. Reflexology zone therapy massage is founded on the principle that specific zones […]

Acupuncture a Traditional Practice of Healing

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Acupuncture  is a traditional practice of healing with its origin in China. For nearly thousands of years acupuncture is spreading wellness of the body and mind by curing the patients. It is always said that Prevention is better than cure. Preventive care is the most important step to maintain a good health and wellness of the body. Acupuncture aims that the patient regains the balance of the body and stays healthy. The patient is relieved from stress and the immunity is boosted by following these practices. Acupuncture has provided the […]

Aromatherapy Nature’s Healing Power

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Aromatherapy is nature’s way of fixing things that are wrong with the human body. Now it seems like a new thing to us but it certainly isn’t. The first men to walk this planet didn’t have high priced drugs to use to treat ailments so they had to learn how to rely on natural healing. For many thousands of years mankind relied on natural remedies and found out that they worked quite efficiently. The human body comes from the dust of the earth and so do all manner of plants […]