Lemon, water and honey can be combined to cleanse the body, but it should only be done for one day at a time, and only pure ingredients should be used. Prepare each cleanse drink individually throughout the day.
A recipe for a lemon cleanse involves squeezing one lemon into 1 cup of clean water, adding 1 teaspoon of pure maple syrup and a pinch of cayenne pepper and drinking several of these concoctions throughout the day.
After years of being ostracized by conventional medicine, alternative and natural healing methods have gained popularity with America’s over-drugged population. According to a recent study of 18 major HMOs and insurance providers, 14 offered at least 11 of 34 alternative therapies or natural healing methods. Of the most frequently covered natural healing methods, acupuncture, chiropractic, massage therapy and herbal remedies are the most popular. Even with an increase in insurance coverage for some natural healing methods, the general public is still undereducated about the benefits of incorporating natural healing methods into their normal healthcare regimens. By definition, natural healing methods or complementary and alternative medicine, as they are known by the National Center for Complementary and Alternative Medicine (NCCAM), are a group of diverse medical and healthcare systems, practices and products that are not presently considered to be part of conventional medicine. On most occasions, natural healing methods are used in conjunction with conventional medicine. For instance, aromatherapy might be used after surgery to aid in recovery. Natural healing methods can also be used instead of conventional medicine, such as using herbal remedies to treat illness rather than prescription drugs. Due to the increase in popularity of natural healing methods,
The immune system helps to keep you healthy in a variety of ways. Simple things that tend to go around seasonally such as colds and the flu can be easy to get. The weaker your immune system is the easier it will be for you to end up with such ailments.