Lemon, water and honey can be combined to cleanse the body, but it should only be done for one day at a time, and only pure ingredients should be used. Prepare each cleanse drink individually throughout the day.
Alternative medicine is defined as any approach to health care that are used in place of or are outside the field of conventional medicine. Most of the time, alternative medicine involves products and techniques which are generally not recognized by the medical community. Also, this type of curative standards and procedures are normally chosen by individuals whose ailments for some reasons have not been cured by prescribed drugs or any other kind of conventional medicine. In addition, alternative medicine can be divided into five major domains of practice. These domains of practice consist of the following: alternative medical systems, biologically based therapies, mind-body techniques, body-based therapies, and energy therapies. Alternative medical systems usually deal with traditional medicine from China and unconventional techniques of natural healing from certain Western countries. Under this domain of practice is the popular technique known as acupuncture. Known as the most widely accepted alternative medical procedure in the world, acupuncture involves stimulating certain points of the body through the insertion of very fine needles. The second domain of practice consists of biologically based therapies. Practitioners of this type of therapy make use of chemicals which are normally obtained from natural sources. Common examples of these products
Coping with the demands of the modern world – like handling multiple jobs, communicating across different time zones, and squeezing so many activities in a day can bring our stress levels to soar way beyond what we can handle. The result could be anything from simple fatigue to serious depression. If all those self-help books about busting stress and the loads of multivitamins and energy boosters don’t seem to help your feelings at all, you might be missing out on a simple, no-cost means to combat stress and pressures – meditation. Meditation is a form of mental discipline where one sets to regulate the level of thoughts from the reflexive mode (the usual conventional thinking mode) into a more deeper and profound level by focusing. This way, all the surrounding thoughts and worries fade into the background, encouraging a more meaningful and attached awareness on the object of the focus, usually one’s self. The scientific and religious viewpoints agree that meditating is both a “lightening” and an “enlightening” experience. Indeed, meditation is in sync with physical relaxation, mind invigoration and spiritual calmness that are actually the priceless treasures one can attain in a lifetime. There are many meditation techniques that